I’m Hayley, I worked in marketing for 15 years before training to be a Breathwork Coach. I have a CPCAB Level 3 Award in Breathwork Coaching.

My training was based around calming, balancing and energising breathwork, these techniques are best suited for the purpose of managing stress, anxiety and finding balance.

Often feeling overwhelmed at work I started using breathwork to “log off my brain” and found it was helping me sleep better. Now I tap into it at the beginning of the day to set the tone for the day, or whenever I need a “quick fix” to change the energy state.

I still work in marketing and run a business so I know first-hand the challenges many business owners and professionals face. My goal is to support you through it and help you thrive!